Healthy Aging with Nutrition

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Media Type:Video
Title:Healthy Aging with Nutrition
Release Date:March 08, 2016

While eating a nutritious diet overall is essential, the specific amounts and types of nutrients we need and the body’s ability to process them can change with age and with personal health status. Explore the latest research on bioactive compounds such as carotenoids, phytosterols, and flavanols and how they may improve aspects of health and learn about how to consider and choose dietary supplements.