Skip to main content

Welcome to the Mars Edge Cocoa Flavanol Science Hub

Uncover the benefits of flavanols
Cocoa pods and fresh fruit, dietary sources of the cocoa flavanols studied by Mars Edge

Our Vision

At Mars Edge, we collaborate with a global network of leading scientific partners to further research into cocoa flavanols and health – and contribute to better lives through nutrition. We do so because we believe that:

Biomarkers of health measured in Mars Edge nutrition research
Health is more than the absence of disease

We believe it’s important to establish biomarkers of health when assessing the impact of nutrition, rather than rely solely on a definition of health based on the "absence of disease."

Everyday foods and dietary sources studied in nutrition research
Nutrition has a massive impact on health

We believe insights into the role of dietary status and nutrient intake are key to our health, giving a deeper understanding of how specific bioactives interact with our physiology to support long-term health.

Bioactive food constituents studied by Mars Edge
Bioactives show huge promise

In the context of a healthy diet, we believe there is a need to broaden today’s essential nutrient-centric approach and include bioactive food constituents in scientific assessment and, if warranted, in recommendations for diet and health.

Cocoa pods, the dietary source of the flavanols linked to heart and brain health
Cocoa flavanols offer benefits for heart and brain health

Research shows dietary flavanols–including those derived from cocoa–offer important benefits to human health. For over 20 years, we have been studying cocoa flavanols to understand their role in supporting health and, potentially even improving outcomes related to certain diseases.

Nutrition biomarker analysis from the COSMOS trial

Nutrition biomarker analysis of COSMOS reveals novel approaches to improve the impact of randomized controlled trials in nutrition

Randomized Controlled Trials in nutrition (RCTN) are considered the gold standard for investigating the effects of diets and specific dietary compounds on human health.

However, RCTNs face unique challenges that are often overlooked. Different from randomized controlled trials testing drugs, RCTN are influenced by the background diet of participants and the challenge of assuring participants’ adherence to the dietary intervention under investigation.

Dr Javier Ottaviani on the importance of cocoa flavanol biomarkers

An Interview with Dr. Javier Ottaviani on the importance of biomarkers when undertaking and interpreting nutrition research

Dr. Javier Ottaviani, Director of the Mars Edge Core Laboratory, talks to Joanne Tehrani, registered dietitian and a member of the Corporate Affairs team at Mars Food & Nutrition, about his latest paper. He and collaborators at the University of Reading have investigated the limitations of food composition databases and self-reporting in nutrition research.

Apples and pears, everyday foods that contain flavanols

Apples or pears? Unpacking which foods are rich in flavanols

By now, most of us have heard that increasing the amount of flavanols in one’s diet is good for one’s health. Recent research has shown that a diet rich in flavanols supports memory and cognition, and there’s a considerable body of evidence from clinical dietary intervention trials showing their benefits to heart health.

But the question is how much of which particular foods should one eat in order to increase your daily intake? To answer that question, we must first understand what flavanols are.

Woman harvesting fresh produce, dietary sources of flavanols

A deep-dive into smoothies: flavanol powerhouses?

Smoothies have become a popular way to increase the amount of flavanols in one’s diet. Dr Javier Ottaviani discusses the recent research from the Mars Edge Core Laboratory showing that combinations of ingredients in homemade smoothies can affect the flavanols available.

What are cocoa flavanols?
Explore
Research library
Explore
The COSMOS trial
Explore
News and events
Explore